Do you ever wonder how our experts decide what to eat in our dining centers? This playlist will show you how to mix and match food from different venues in the dining centers to create a balanced meal and help answer any questions you may have about ISU Dining. Be sure to check this page for future presentations.

 

Balanced Eating-Episode 1

All About Proteins- Episode 2

Flourish and Nourish in Summer- Episode 3

Holiday Eating- Episode 4

Breakfast for a Boost-Episode 5

Fitting in Fiber-Episode 6

What About Water?-Episode 7